Taco Casserole vegetarian recipes for 6 people.
Ingredients for Taco Casserole
1/2 package of Boca Burger meat substitute
1 package taco seasoning (check ingredients)
1 15-oz can corn
1 small can tomato sauce
1 15-oz can of beans (refried or black)
1/2 onion diced
non-stick cooking spray
2 cups grated soy cheese
Taco Casserole, How to Make
Spray pan with non stick spray. Warm the meat substitute a few minutes. Put in onion and taco seasoning, using the amount of water called for on the taco seasoning package. Cook for a few minutes, add tomato sauce and corn. Cook a few more minutes.
Put chips on bottom of a deep 9 inch casserole dish (crunched a little bit, not too small). Pour mixture over chips, then cheese, then more chips, mixture, cheese. The mixture should be the last layer on the casserole. Then put a layer of beans and more cheese.
Bake at 350 degrees for 15-20 minutes until hot. Very yummy!
Additional info for Taco Casserole
Preparation time: 15 min
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