image for Mushroom Tofu and Pumpkin Bake vegetarian recipe

Mushroom Tofu and Pumpkin Bake-Vegetarian Recipes

Mushroom Tofu and Pumpkin Bake vegetarian recipes for 4 people.

Ingredients for Mushroom Tofu and Pumpkin Bake

1 leek, sliced
olive oil, as needed
1″ piece ginger, chopped
1 clove garlic, crushed
1/2 cup shiitake or oyster mushrooms, sliced
2 1/2 cups cooked brown rice (slightly overdone works best)
tamari soy sauce, to taste
1 tablespoon poppy seeds
1 pound regular, firm tofu
1 cup pumpkin (cooked and mashed, if fresh)
1-2 tablespoons cilantro
salt and pepper, to taste
splash nondairy milk (I use soy)

Mushroom Tofu and Pumpkin Bake, How to Make

1. Preheat oven to 350 degrees F. Fry leek, garlic and ginger in oil over medium heat. Add mushrooms and fry until soft.
2. Add cooked rice, tamari soy sauce and poppy seeds. Stir together to heat through, and press into bottom of baking dish.
3. Stir pumpkin together with mashed tofu, cilantro, salt and pepper and a splash of milk. Spoon onto rice mixture in dish.
4. Bake for about 15 minutes to heat through.

Additional info for Mushroom Tofu and Pumpkin Bake

Preparation time: 30 mins
Cooking Time:
Serving: 4

You May Also Like

Throw It Together Mexican Casserole-Vegetarian Recipes
Throw It Together Mexican Casserole vegetarian recipes for 1 people. Ingredients for Throw It Together Mexican Casserole 1 cup rice

Root Vegetable Cobbler-Vegetarian Recipes
Root Vegetable Cobbler vegetarian recipes for 4-6 people. Ingredients for Root Vegetable Cobbler 1 medium-sized swede 3 large carrots 2

Poutine-Vegetarian Recipes
Poutine vegetarian recipes for 4 to 6 people. Ingredients for Poutine 4 to 5 medium potatoes, sliced garlic powder or

Red, White, and Brown-Vegetarian Recipes
Red, White, and Brown vegetarian recipes for people. Ingredients for Red, White, and Brown 2 tablespoon extra virgin olive oil

Pasta with Hummus Sauce-Vegetarian Recipes
Pasta with Hummus Sauce vegetarian recipes for 8 people. Ingredients for Pasta with Hummus Sauce 1 pound whole wheat pasta