Cajun Black Beans and Sweet Potatoes vegetarian recipes for 4 to 6 people.
Ingredients for Cajun Black Beans and Sweet Potatoes
2 tablespoons oil
1/2 yellow onion, chopped
2 cloves garlic, minced
2 large sweet potatoes, peeled and chopped bite sized
1/2 to 2 tablespoons Cajun seasoning
1 teaspoon pepper
1 (28 ounce) can black beans, rinsed and drained
Cajun Black Beans and Sweet Potatoes, How to Make
1. Heat a saute pan over medium heat with oil. Saute onions and garlic for 2 minutes. Add sweet potatoes. Season this mix liberally with the Cajun seasoning and pepper.
2. Let this mix cook for 15 minutes or so until the potatoes are soft. You may want to add a 1/2 cup water and cover pan to speed this process along.
3. When potatoes are soft, add the black beans and the zest of 1 lime. You may also want to add more Cajun seasoning to help further flavor the beans. Cook until the beans are heated through and you think the flavors have melded. Right before serving, squeeze some lime juice over the dish.
Serve over a bed of brown rice or, if you feel like some creative nachos, you can serve this on a bed of whole grain tortilla chips then melt vegan mozzarella or cheddar “cheese” over the top. ( I like Follow Your Heart “cheese” the best.) It melts fabulously.
Source of recipe: Threw this together with things sitting in the cupboard, because I was on the brink of starvation and needed something quick and easy.
Additional info for Cajun Black Beans and Sweet Potatoes
Preparation time: 10 minutes, Cooking time: 25 minutes
Cooking Time: 25 minutes
Serving: 4 to 6
Pasta Fagioli-Vegetarian Recipe
Pasta Fagioli vegetarian recipes for people. Ingredients for Pasta Fagioli 6-8 cloves garlic, finely chopped or pressed 2 medium onions, …
Simply Great Black Beans & Rice-Vegetarian Recipe
Simply Great Black Beans & Rice vegetarian recipes for 2 people. Ingredients for Simply Great Black Beans & Rice 1 …
Black Beans and Saifun-Vegetarian Recipe
Black Beans and Saifun vegetarian recipes for people. Ingredients for Black Beans and Saifun 2 nests of saifun noodles (these …
Betsys Lentil and Couscous Curry-Vegetarian Recipe
Betsys Lentil and Couscous Curry vegetarian recipes for 4-6 people. Ingredients for Betsys Lentil and Couscous Curry 1 1/2 cup …
Quinoa Black Bean Salad-Vegetarian Recipe
Quinoa Black Bean Salad vegetarian recipes for people. Ingredients for Quinoa Black Bean Salad 1 cup quinoa 2 cups water …