Spicy bean hotpot by Gemma Purcell

Spicy bean hotpot for 4 person

Delight in the low-fat, vegetarian dinner that is filling to the appetite, not the waistline!

Ingredients for Spicy bean hotpot

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    Spicy bean hotpot, How to Make

    • Step 1
      Heat the oil in a large saucepan over medium-high heat. Add the capsicum, chilli and garlic and cook, stirring, for 2 minutes or until tender.
    • Step 2
      Add the cumin and cook, stirring, for 30 seconds or until aromatic. Add the corn, tomato and kidney beans and bring to the boil. Reduce heat to medium and simmer, stirring occasionally, for 5 minutes or until sauce thickens slightly. Remove from heat. Taste and season with salt and pepper.
    • Step 3
      Divide the rice pilaf among serving bowls. Top with the spicy bean hotpot and a dollop of sour cream. Sprinkle with coriander sprigs and serve immediately.

    Notes:

    Additional information for Spicy bean hotpot

    Preparation: Minutes, Cooking: Minutes, Serving: 4 Person, Level:

    Nutrition Info:

    970 kj Energy, 7.5g Fat Total, 3g Saturated Fat, 10g Fibre, 10g Protein, 30g Carbs (total),

    All nutrition values are per serve

    This Spicy bean hotpot published first on: Australian Good Taste, Images by: Prue Ruscoe

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