image for Buckwheat pasta with caramelised onion and peas recipe

Buckwheat pasta with caramelised onion and peas by Louise Pickford

Buckwheat pasta with caramelised onion and peas for 4 person

Sweet caramelised onions and sage add a delicious flavour element to this gluten-free pasta dish.

Ingredients for Buckwheat pasta with caramelised onion and peas

Buckwheat pasta with caramelised onion and peas, How to Make

  • Step 1
    Heat the oil in a frypan over medium heat. Add the onion, garlic and sage, season, then cook, stirring occasionally, for 20 minutes or until the onion is golden brown. Add the balsamic and cook for a further 5 minutes or until caramelised.
  • Step 2
    Meanwhile, cook the pasta in a large pan of boiling salted water according to the packet instructions, adding the peas for the final 3 minutes of cooking time, until the pasta is al dente and peas are tender.
  • Step 3
    Drain the pasta and peas and return to the pan. Add the caramelised onion (or onion marmalade if using) and toss to combine. Serve topped with parmesan.

Notes:
To speed up this dish, use a jar of ready-made onion marmalade (from delis and gourmet shops). Gluten-free buckwheat spaghetti is from selected supermarkets and health food shops. Substitute wholemeal wheat pasta as a non-gluten-free alternative.

Additional information for Buckwheat pasta with caramelised onion and peas

Preparation: 0:10 Minutes, Cooking: 0:25 Minutes, Serving: 4 Person, Level:

Nutrition Info:

2079 kj Energy, 12.1g Fat Total, 2g Saturated Fat, 10.8g Fibre, 18.7g Protein, 3mg Cholesterol, 110mg Sodium, 76.4g Carbs (total),

All nutrition values are per serve

This Buckwheat pasta with caramelised onion and peas published first on: Taste.com.au, Images by:

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