image for Tatsoi salad with sesame dressing recipe

Advanced Tatsoi salad with sesame dressing by Lisa Featherby

Advanced Tatsoi salad with sesame dressing for Advanced person

Tatsoi is also known as spinach mustard because of its tangy flavour. Try it in this healthy side salad.

Ingredients for Tatsoi salad with sesame dressing

  • 2 tablespoons tahini (see notes)
  • 3 teaspoons light soy sauce
  • 1 garlic clove, finely chopped
  • 1 tablespoon lemon juice
  • 1/4 cup (60ml) peanut oil
  • 2 spring onions
  • 1/3 telegraph cucumber, peeled, cut in half, seeded
  • 1 bunch tatsoi, trimmed
  • 200g frozen edamame, thawed, shelled (see

    Tatsoi salad with sesame dressing, How to Make

    • Step 1
      Combine the tahini, soy sauce, garlic and lemon juice in a small bowl. Add the peanut oil and mix thoroughly until emulsified. Add a small amount of water if dressing is too thick. Season to taste with salt and freshly ground white pepper. Set aside.
    • Step 2
      Trim green part of spring onion and discard. Thinly slice white bulb lengthways. Thinly slice cucumber widthways. Arrange tatsoi on a platter and scatter spring onion, cucumber and edamame over, then sprinkle with sesame seeds. Serve salad with sesame dressing.

    With its mild mustard flavour, tatsoi is generally eaten raw, but may be added to soups at the end of the cooking period. Tahini is a thick paste made from stone-ground sesame seeds. It is available from supermarkets and health food stores. Edamame are Japanese green soybeans still in their pod. They are available frozen from Asian grocers.

    Additional information for Tatsoi salad with sesame dressing

    Preparation: 0:25 Minutes, Cooking: Minutes, Serving: Advanced Person, Level: Advanced

    Nutrition Info:

    920 kj Energy, 21g Fat Total, 3g Saturated Fat, 4g Protein, 324.77mg Sodium, 3g Carbs (total),

    All nutrition values are per serve

    This Tatsoi salad with sesame dressing published first on: Notebook:, Images by: Steve Brown

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