image for Oyster mushroom & noodle stir-fry recipe

Oyster mushroom & noodle stir-fry by Kate Tait

Oyster mushroom & noodle stir-fry for 4 person

Ingredients for Oyster mushroom & noodle stir-fry

Oyster mushroom & noodle stir-fry, How to Make

  • Step 1
    Cook the egg noodles according to packet instructions. Drain, then rinse under cold water and drain again. Toss with 1 teaspoon of the oil and 1/2 teaspoon black pepper.
  • Step 2
    Heat the remaining oil in a large wok over high heat. Add the onion and stir-fry for 1 minute. Add the mushrooms and garlic, stir-fry for 1 minute, then add gai lan, soy and juice and stir-fry for a further minute. Add noodles and toss using tongs for 1-2 minutes or until heated through. Serve scattered with spring onions.

* Rice bran oil is from supermarkets. Oyster and enoki mushrooms are from greengrocers and selected supermarkets.

Additional information for Oyster mushroom & noodle stir-fry

Preparation: 0:10 Minutes, Cooking: 0:10 Minutes, Serving: 4 Person, Level:

Nutrition Info:

1178 kj Energy, 5.7g Fat Total, 1g Saturated Fat, 7.9g Fibre, 12.2g Protein, 9mg Cholesterol, 795mg Sodium, 39.9g Carbs (total),

All nutrition values are per serve

This Oyster mushroom & noodle stir-fry published first on:, Images by: Steve Brown

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