Avocado and vegetable rice-paper rolls by Donna Boyle

Avocado and vegetable rice-paper rolls for person

These light rice paper rolls are packed with the goodness of fresh avocado and vegetables.

Ingredients for Avocado and vegetable rice-paper rolls

Avocado and vegetable rice-paper rolls, How to Make

  • Step 1
    Pour warm water into a heatproof bowl until half full. Dip 1 rice paper wrapper in water. Place on a flat surface. Stand for 20 to 30 seconds or until soft enough to roll without splitting.
  • Step 2
    Place one-eighth of lettuce along 1 edge of 1 wrapper. Top with one-eighth each of beansprouts, carrot, cucumber and avocado. Fold in ends. Roll up firmly to enclose filling. Cover with a damp tea towel to prevent roll drying out. Repeat with remaining wrappers, lettuce, beansprouts, carrot, cucumber and avocado. Serve with sweet chilli sauce.

Notes:
Use a vegetable peeler to cut cucumber into ribbons.

Additional information for Avocado and vegetable rice-paper rolls

Preparation: Minutes, Cooking: Minutes, Serving: Person, Level:

Nutrition Info:

900 kj Energy, 14.4g Fat Total, 3.1g Saturated Fat, 2.5g Fibre, 3.1g Protein, 303mg Sodium, 17.4g Carbs (total),

All nutrition values are per serve

This Avocado and vegetable rice-paper rolls published first on: Super Food Ideas, Images by: Rob Palmer

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