Haloumi patties with red onion and beetroot salad for person
A quick, low-fat, vegetarian dinner for the whole family.
Ingredients for Haloumi patties with red onion and beetroot salad
- 400g can chickpeas
- 1 small red onion
- 1 clove garlic
- 250g haloumi
- 50g parmesan
- 1 lemon (see Notes)
- 3 eggs
- 1 bunch mint
- 1 bunch flat-leaf parsley
Haloumi patties with red onion and beetroot salad, How to Make
Step 1Preheat oven to 180C. Drain and rinse chickpeas. Transfer to bowl of a food processor. Peel onion, halve and set aside half for the salad. Peel garlic, quarter remaining onion and garlic, and add to chickpeas. Coarsely grate cheeses into chickpea mixture. Zest lemon over mixture and add 1 egg. Tear stalks from herbs, then add half the leaves to the chickpea mixture; set aside remaining herbs for the salad. Process chickpea mixture to a coarse paste and shape into 8 patties.
Step 2Thinly slice remaining onion, place in a bowl, cover with water and 1 teaspoon salt, then refrigerate. Roughly chop fennel seeds and combine in a bowl with breadcrumbs. Whisk remaining 2 eggs in a second bowl. Dip patties in egg, then coat in breadcrumbs and place on a tray lined with baking paper.
Step 3Heat vegetable oil in a frying pan over medium heat. Add half the patties and cook for 3 minutes each side or until golden. Transfer to an oven tray lined with baking paper and keep warm in the oven. Repeat with remaining patties.
Step 4To make salad, drain onion and place in a bowl. Roughly tear remaining herbs and add to onion. Wearing rubber gloves, peel beetroot with a vegetable peeler, then shave flesh into bowl. Squeeze over lemon and add olive oil. Season, then toss gently to combine.
Step 5Divide patties among plates, top with beetroot salad and serve with yoghurt.
* To get maximum juice from a lemon, roll it on a work surface before juicing. * Panko breadcrumbs are from selected supermarkets and Asian food shops. You can substitute dried breadcrumbs.
Additional information for Haloumi patties with red onion and beetroot salad
Preparation: Minutes, Cooking: Minutes, Serving: Person, Level:
Low fat, Vegetarian,
All nutrition values are per serve
This Haloumi patties with red onion and beetroot salad published first on: MasterChef, Images by: Brett StevensYou May Also Like
Grilled figs by Chrissy Freer
Grilled figs for person Ingredients for Grilled figs 80g (1/2 cup) frozen peas Grilled figs, How to Make Step 1 …
Advanced Marinated capsicum salad by David Prior
Advanced Marinated capsicum salad for 4 person A tart element is added to David Prior’s simple roast capsicum salad with …
Lentil & brown rice salad by Valli Little
Lentil & brown rice salad for person Ingredients for Lentil & brown rice salad 80ml (1/3 cup) extra-virgin olive oil …
Coriander and chilli pesto by Claire Brookman
Coriander and chilli pesto for person Become a whizz with this easy and versatile pesto process! Ingredients for Coriander and …
Easy Grilled lavash with rosemary and garlic by Kate Murdoch
Easy Grilled lavash with rosemary and garlic for 4 person Impress guests with this aromatic pre-dinner snack. Ingredients for Grilled …