image for Barbecued tofu recipe

Barbecued tofu by Michelle Noerianto

Barbecued tofu for 6 person

Spice up your night with a Korean barbecue feast starring this chilli tofu side.

Ingredients for Barbecued tofu

  • 3 x 320g pkts TLY Nigari Hard Stir Fry Tofu, cut into 1cm-thick slices
  • 125ml (1/2 cup) tamari (wheat-free soy sauce)
  • 60g (1/4 cup) white sugar
  • 2 teaspoons mustard powder
  • 2 teaspoons dried onion flakes
  • 1/2 teaspoon garlic powder
  • 1 tablespoon vegetable oil
  • 2 tablespoons sesame seeds, toasted

Barbecued tofu, How to Make

  • Step 1
    Place the tofu, in a single layer, in a large glass or ceramic dish. Whisk the tamari, sugar, mustard powder, onion flakes and garlic powder in a jug. pour over the tofu. Cover with plastic wrap and place in the fridge for 4 hours or overnight to marinate.
  • Step 2
    Preheat a barbecue flat plate on medium-high. Brush the barbecue with the oil. cook the tofu for 3 minutes each side or until caramelised. Transfer the tofu to a serving platter and top with shallot. Sprinkle with sesame seeds and dried chilli flakes.

Notes:
Cook’s tip: Find dried onion flakes for the tofu in the spice aisle at Woolworths. Serves 6 as part of a banquet. Allow overnight marinating time.

Additional information for Barbecued tofu

Preparation: 0:10 Minutes, Cooking: 0:10 Minutes, Serving: 6 Person, Level:

Nutrition Info:

835 kj Energy, 11g Fat Total, 1.5g Saturated Fat, 1.5g Fibre, 12g Protein, 15g Carbs (total),

All nutrition values are per serve

This Barbecued tofu published first on: Australian Good Taste, Images by: Rob Palmer

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