Barbecued tofu for 6 person
Spice up your night with a Korean barbecue feast starring this chilli tofu side.
Ingredients for Barbecued tofu
- 3 x 320g pkts TLY Nigari Hard Stir Fry Tofu, cut into 1cm-thick slices
- 125ml (1/2 cup) tamari (wheat-free soy sauce)
- 60g (1/4 cup) white sugar
- 2 teaspoons mustard powder
- 2 teaspoons dried onion flakes
- 1/2 teaspoon garlic powder
- 1 tablespoon vegetable oil
- 2 tablespoons sesame seeds, toasted
Barbecued tofu, How to Make
Step 1Place the tofu, in a single layer, in a large glass or ceramic dish. Whisk the tamari, sugar, mustard powder, onion flakes and garlic powder in a jug. pour over the tofu. Cover with plastic wrap and place in the fridge for 4 hours or overnight to marinate.
Step 2Preheat a barbecue flat plate on medium-high. Brush the barbecue with the oil. cook the tofu for 3 minutes each side or until caramelised. Transfer the tofu to a serving platter and top with shallot. Sprinkle with sesame seeds and dried chilli flakes.
Cook’s tip: Find dried onion flakes for the tofu in the spice aisle at Woolworths. Serves 6 as part of a banquet. Allow overnight marinating time.
Additional information for Barbecued tofu
Preparation: 0:10 Minutes, Cooking: 0:10 Minutes, Serving: 6 Person, Level:
835 kj Energy, 11g Fat Total, 1.5g Saturated Fat, 1.5g Fibre, 12g Protein, 15g Carbs (total),
All nutrition values are per serve
This Barbecued tofu published first on: Australian Good Taste, Images by: Rob PalmerYou May Also Like
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